Retreats with Tania Thomson

Step Away to Step Into

Retreats for Women Ready to Live Differently

Immersive experiences for embodiment and reset.

Thai retreat villa with lush tropical surroundings

July 2026 • Chiang Mai, Thailand

Ember & Bloom

A Luxury Women's Retreat

This is an intimate retreat for women who are ready to step out of the noise of everyday life and reconnect with themselves in a deeper, more honest way.

Set in the mountains of Chiang Mai, this week offers deep rest, natural beauty, and grounded support, creating the space for greater self trust, a deeper connection to your body and intuition, and a gentler way of returning to yourself.

This is a space to slow down, to soften, to come home to yourself.

What You'll Leave With

A calmer, more regulated nervous system
Stronger self-trust in your decisions
A deeper connection to your body and intuition
Clarity on what your life is asking of you next

The Experience

The rhythm of this retreat is spacious, nurturing, and intentionally designed. Evenings close by 10pm, honouring rest as essential medicine.

Daily embodiment practices
Breathwork & nervous system care
Cacao ceremony & tea rituals
Voice work & music circle
Astrology readings
Therapeutic massage
Waterfalls, temples & garden visits
Nourishing meals by in-house chef

The Setting

Your stay will be in a beautiful private, carefully chosen retreat space surrounded by nature, a place designed to help you slow down, feel held, and fully arrive into the experience.

  • Private rooms with ensuite bathrooms
  • Peaceful natural surroundings
  • Lush tropical gardens
  • Nourishing, thoughtfully prepared meals

An environment of calm, beauty, and intentional care to support your experience.

Thai retreat villa interior and pool

Who This Is For

Women who are ready to receive, navigating transition, or feeling called back into alignment.

Curious is perfect. Experience is not required.

Limited to a small group to allow for depth, intimacy, and personal attention.

Investment

July 2026
Chiang Mai
Small Group

$3,995

USD per person

Includes: Accommodation, meals, facilitation, all experiences, and airport transfers.

Payment plans are available. Full payment is required before the retreat begins.

A short application helps us ensure the retreat is the right fit for everyone.

Peaceful retreat setting with natural elements

Retreat is not about stepping away from life. It's about creating the space to reconnect with yourself.

These retreats are designed for women in transition... moments where life is shifting and asking for reflection, reset or a new direction.

This is a space to slow down, rest, reflect, and reconnect with your body, your truth, and the direction your life is moving.

Beautiful, restorative environments
Embodiment, breath and reflection
Small group, real connection
Clarity, direction and integration

What to expect

Restorative environments chosen to support deep rest.
Breathwork, movement, and nervous system care.
Clarity and direction through guided reflection.
Nourishing, wholesome meals prepared with care.
Meaningful connection with women on a similar path.
Spaciousness, silence, and permission to just be.

Every retreat is unique, but all are built on presence, embodiment, and intentional space.

What supports your becoming

These spaces are designed to support you in:

Life transitions

Navigate major changes with grounded support

Emotional reset

Move through change with grounded support

Nervous system regulation

Let go of what you’ve outgrown

Clarity and realignment

Reconnect with your direction

Deep rest and reconnection

Return to a felt sense of safety in your body

Embodied integration

Reconnect with yourself beneath the doing

Each retreat is intentionally curated and held in a small group setting.

You’re not here to learn more.
You’re here to experience yourself differently.

Upcoming Retreats Be the first to hear when new retreats are released.

July 2026 Retreat

The next retreat takes place in July. If this timing isn’t aligned, you’re welcome to join the waitlist to be notified when future retreats are released.

Small group. Limited spaces.

Designed for depth, not scale.

Join the Waitlist

retreats closing image

A thought to sit with

You don't return from retreat with more information.You return to yourself differently.